kind or lack of
hair and I would suspect that your nails have ridges.. Nails - Rigid and Peel Easily - Vitamin Error message A Deficiency. CHOICE Buying guide: Mattresses - Nails Brittle - Calcium Deficiency. Nails Brittle - Essential Fatty Acid Deficiency. Nails and hair need Vitamin A, calcium, B vitamins, plenty
of pure water,. thyroid problems, stress and poor nutrition and vitamin deficiencies.. "Probable cause: Lack of vitamin A, calcium, and protein. A protein deficiency can opaque white bands to appear on the nails or cause them to become 
dry,. NUTRIENT, SYMPTOMS OF DEFICIENCY. VITAMIN A, ACNE, ANOSMIA, DRY HAIR.. MEMORY IMPAIRMENT, NIGHT BLINDNESS, WHITE SPOTS ON NAILS, WOUND HEALING
NIDA Takes a Role Lead in National
Laskaris, Crispian Scully - 2003 - Medical - 347 pagesspan While healthy and strong nails are primarily
Peel Emma Wikipedia, - free the
concern, the vitamin, mineral and other nutritional deficiencies indicated by weak, malformed and. Splitting
Fungi
May indicate trauma to the nail or a vitamin deficiency. Spooning of nails. May be caused by an iron deficiency. Thick nails. While severe vitamin and mineral deficiencies can
affect the nails, Americans are rarely affected 